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I'm the Master of Winter Sniffles – and I'm Able to Tell You Ways to Prevent It

Around this period a year ago, I found myself filming a television show in the company of three performers. There was a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, simply to make conversation, I wondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

Their Take from the Trio

At mention of my night out, these three musicians in the TV green room did two things. Firstly, they shrunk away from me slightly. Secondly, they launched into an animated conversation on how to avoid catching colds which understandable due to their profession was something of an obsession for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the studio director would holler to his team to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm showed me kindness. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Goodness gracious. No improvement resulted, sadly, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I listened intently alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly during the cold months as far as I could deduce in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray up each nostril – regardless of symptoms. Intense. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the solution.

The Results

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, lost, bought again, rediscovered, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

By

Sabrina Woodard

Lena Visser is een ervaren journalist en tech-enthousiast met een passie voor het vertellen van verhalen die de toekomst vormgeven.

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